Fitness, Training, and some Zen Articles
Welcome to the No Mind Fitness Articles page. Here you can find some of my own writings about training, healthy living, nutrition, etc with a little bit of Zen and Martial Arts thrown in.
New Website Launch
Welcome to the new No Mind Fitness website. You can now book consultations directly through…
Sumi Gaeshi
“Once my master threw me with what now would be called Sumi-Gaeshi. I begged him…
No Mind
“While the hands, feet, and body may move the mind does not stop any place…